Upcoming Workshops & Events
Affordability and Accessibility
As a Community Interest Company, we are committed to making our events as accessible and affordable as possible. We believe everyone should have the chance to find calm, connection, and resilience through wellbeing, mindfulness and nature.
Our tiered ticketing system generally offers three options: Donations (pay what you feel), General Admission and Concession. We do not ask for proof of eligibility for concession tickets, this is based entirely on trust. If you are able to pay the general admission rate, we kindly encourage you to do so, as it helps us continue offering reduced rates for those who need them.
If cost is still a barrier, please don’t hesitate to reach out. We understand times are tough, and we’ll do our best to make it work for you.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (Aug)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (Aug)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 Longer Wellbeing Walk – Crook Peak
Join us for a special summer evening Connect3 Wellbeing Walk to Crook Peak. Starting in Winscombe, we'll enjoy a guided 8-mile walk through beautiful countryside with gentle mindfulness activities, nature connection, and stunning panoramic views from one of North Somerset's most iconic hills.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (July)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 – Longer Nature Walk Cadbury Hill & Udley
Join us for this Connect3 walk, offering a longer, more immersive time in nature to slow down, connect, and gently reset. This guided wellbeing walk will take place around the beautiful over Cadbury Hill, into Kings Wood, down to Udley and following part of the Two Rivers Way, with a relaxed pace and space to pause, reflect, and take in the surroundings.
Together, we’ll spend time connecting with ourselves, each other, and the natural world, noticing the beauty of the season, the changing landscape, and the simple rhythm of walking side by side.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (July)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
The Men's Cave - June
May Men’s Cave - walk into Winscombe Wood up to the quarry -weather dependent
The Men’s Cave is a supportive, sober space for men to take time out, connect, and look after their wellbeing. It’s not about pressure or performance – just a chance to step away from daily demands and be in the company of others who understand.
With no set agenda, the group offers room for honest conversation, quiet listening, and simple social connection.
Whether you come to share, to talk things through, or simply to be alongside others, The Men’s Cave is a safe and welcoming sober space to nurture mental health, build resilience, and find community.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (June)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (June)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
The Men's Cave - May
May Men’s Cave - walk into Winscombe Wood up to the quarry -weather dependent
The Men’s Cave is a supportive, sober space for men to take time out, connect, and look after their wellbeing. It’s not about pressure or performance – just a chance to step away from daily demands and be in the company of others who understand.
With no set agenda, the group offers room for honest conversation, quiet listening, and simple social connection.
Whether you come to share, to talk things through, or simply to be alongside others, The Men’s Cave is a safe and welcoming sober space to nurture mental health, build resilience, and find community.
Connect3 – Longer Wellbeing Walk (May Bank Holiday Special)
Join us for a special Bank Holiday Connect3 walk, offering a longer, more immersive time in nature to slow down, connect, and gently reset. This walk has been inspired by our recent purchase of Bristol Urban Nature Map by Urban Good. Although centred on Bristol, it also includes parts of our 'patch' - North Somerset, including areas around Long Ashton, which we’ll be exploring on this walk.
This guided wellbeing walk will take place around the beautiful Long Ashton and Ashton Court area, with a relaxed pace and space to pause, reflect, and take in the surroundings.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (May)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Portbury Wharf Nature Reserve, Portishead - (May)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (May)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
The Men's Cave - April
The Men’s Cave is a supportive, sober space for men to take time out, connect, and look after their wellbeing. It’s not about pressure or performance – just a chance to step away from daily demands and be in the company of others who understand.
With no set agenda, the group offers room for honest conversation, quiet listening, and simple social connection.
Whether you come to share, to talk things through, or simply to be alongside others, The Men’s Cave is a safe and welcoming sober space to nurture mental health, build resilience, and find community.
Menopause Awareness for Men
Menopause impacts all of us, either directly or indirectly. For men, some may not know symptoms, impacts or how to support.
It may be a partner, family member or colleague who is going through peri-menopause or menopause.
Over 60% of women say menopause has negatively affected their relationship or employment
This group offers a relaxing and welcoming space for any questions from men, or guidance, from a professional on menopause.
Come as you are – No Pressure. No Judgement
A safe, supportive environment
Connection with other curious men
Honest conversations about menopause
Gentle, evidence-based guidance
Space to listen, share and feel heard
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (April)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Portbury Wharf Nature Reserve, Portishead - April
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (April)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Kind Conversations: Speaking Honestly, Listening Deeply - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
Kind Conversations: Speaking Honestly, Listening Deeply - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
The Men's Cave - March
The Men’s Cave is a supportive, sober space for men to take time out, connect, and look after their wellbeing. It’s not about pressure or performance – just a chance to step away from daily demands and be in the company of others who understand.
With no set agenda, the group offers room for honest conversation, quiet listening, and simple social connection.
Whether you come to share, to talk things through, or simply to be alongside others, The Men’s Cave is a safe and welcoming sober space to nurture mental health, build resilience, and find community.
Menopause: Let's Talk About It
Menopause can bring physical, emotional and mental changes. This group offers a calm, welcoming space for women who are curious, seeking understanding, or wanting to connect with others who truly get it.
Come as you are – No Pressure. No Judgement
A safe, supportive environment
Connection with like-minded women
Honest conversations about menopause
Gentle, evidence-based guidance
Space to listen, share and feel heard
Connect3 FREE Wellbeing Walk March – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walks – March (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
The Men's Cave
The Men’s Cave is a supportive, sober space for men to take time out, connect, and look after their wellbeing. It’s not about pressure or performance – just a chance to step away from daily demands and be in the company of others who understand.
With no set agenda, the group offers room for honest conversation, quiet listening, and simple social connection.
Whether you come to share, to talk things through, or simply to be alongside others, The Men’s Cave is a safe and welcoming sober space to nurture mental health, build resilience, and find community.
February - Connect3 Extended Walk: Portishead Sculpture Trail
Step into late winter with fresh air, gentle movement, and supportive company.
This extended Connect3 walk invites you to explore the Portishead Sculpture Trail at a steady, mindful pace, taking in the marina, public artworks, and surrounding green spaces. Together, we’ll slow down, notice what’s around us, and reconnect, with ourselves, with others, and with the landscape we’re walking through.
Connect3 FREE Wellbeing Walk February – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walks, February - (Portishead)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk February, 1 Year Anniversary – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.