Upcoming Workshops & Events
Affordability and Accessibility
As a Community Interest Company, we are committed to making our events as accessible and affordable as possible. We believe everyone should have the chance to find calm, connection, and resilience through wellbeing, mindfulness and nature.
Our tiered ticketing system generally offers three options: Donations (pay what you feel), General Admission and Concession. We do not ask for proof of eligibility for concession tickets, this is based entirely on trust. If you are able to pay the general admission rate, we kindly encourage you to do so, as it helps us continue offering reduced rates for those who need them.
If cost is still a barrier, please don’t hesitate to reach out. We understand times are tough, and we’ll do our best to make it work for you.
Kind Conversations: Communicating with Care - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
Kind Conversations: Communicating with Care - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
Vegan Vibes Supper Club – Sunday Roast Edition
After the success of our previous gatherings, Vegan Vibes Supper Club returns with a Sunday Roast twist – an evening of delicious plant-based food, conversation, and warmth. Bring a vegan dish to share, meet like-minded people, and enjoy a relaxed, welcoming space where everyone belongs. Pay What You Can – no one turned away. 🌱
Connect3 FREE Wellbeing Walk November– (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Kind Conversations: Communicating with Care - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
Kind Conversations: Communicating with Care - Workshop
A relaxed 3-hour workshop in Winscombe exploring simple, practical ways to listen with empathy and speak with care. Led by Elia Matteis, this donation-based workshop is open to all.
Connect3 FREE Wellbeing Walks, November - (Portishead)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk November – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
The Men's Cave
The Men’s Cave is a supportive, alcohol-free space where men can come together to connect, share, and take time out. With no set agenda, it’s simply a safe and welcoming place for conversation, community, and wellbeing.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Connect3 FREE Wellbeing Walk December – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Connect3 FREE Wellbeing Walks, December - (Portishead)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Festive Wreath making workshop
Our popular Wreath Making Workshops are back for 2025! 🌿🎄 Join us in our cosy Winscombe studio to craft your own festive wreath with seasonal foliage and decorations. A relaxed, social experience, finished off with a mug of Lee’s famous hot chocolate. Limited to 8 spots per session.
Connect3 FREE Wellbeing Walk December – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
The Men's Cave
The Men’s Cave is a supportive, alcohol-free space where men can come together to connect, share, and take time out. With no set agenda, it’s simply a safe and welcoming place for conversation, community, and wellbeing.
Connect3 Coastal Walk: Clevedon to Portishead
Join us for a special Connect3 Coastal Walk from Clevedon to Portishead – an 8-mile scenic route along the Bristol Channel with stunning sea views, peaceful pauses, and friendly company. We’ll walk at a steady, relaxed pace, share lunch on the way, and enjoy a drink together at the end. Bus fare back to Clevedon is covered by Mudita Salus CIC.
Connect3 FREE Wellbeing Walk October – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walks, October - (Portishead)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect & Chat: World Mental Health Day Games Night
Celebrate World Mental Health Day with a welcoming board games night at Mudita Salus. Bring your own games or enjoy ours, connect with others, and relax in a calm, friendly environment. Pay What You Feel – everyone is welcome.
Connect3 FREE Wellbeing Walk October – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 Longer Walk – Goblin Combe (Approx. 5 miles)
Step into the magical Goblin Combe woods with us on Monday 29th September for a free 5-mile Connect3 Walk. Surrounded by ancient woodland and limestone slopes, this longer walk offers space to slow down, connect with nature, and enjoy the wellbeing benefits of walking together in community.
Vegan Vibes Supper Club – Far East Feast
The Vegan Vibes Supper Club is back! Join us on Saturday 27th September, 6–9pm, for a relaxed evening of sharing vegan dishes, conversation and connection. Theme: Far East Feast. All welcome – vegan, plant-curious, or just curious. Pay What You Can. Limited spaces, book early! 🌱
The Men's Cave
The Men’s Cave is a supportive, alcohol-free space where men can come together to connect, share, and take time out. With no set agenda, it’s simply a safe and welcoming place for conversation, community, and wellbeing.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Splat & Splash – A Free Community Beach Gathering
The Splat & Splash is a free beach gathering in Weston-super-Mare on Friday 19th September. Expect painting, music, meditation, and plenty of community connection by the sea.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Connect3 FREE Wellbeing Walk September – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Connect3 FREE Wellbeing Walks, September - (Portishead)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk September – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Vegan Vibes Supper Club: Launch Gathering
Join Mudita Salus CIC for the launch of the Vegan Vibes Supper Club on Saturday 30th August 2025 in Winscombe. A cosy, plant-based potluck where you can share delicious vegan food, meet like-minded people, and enjoy a relaxed, welcoming evening. Open to vegans, plant-curious, and all food lovers. Limited to 10 guests – book your spot now.
Connect3 Walk – Burrington Ham
Discover the beauty of Burrington Ham on our 4-mile Connect3 Walk in the Mendip Hills. Enjoy open grasslands, dramatic rocky outcrops, and 360-degree views while connecting with nature, yourself, and others. Free to attend – booking essential.
Connect3 FREE Wellbeing Walk August – (Winscombe & Sandford)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk August – (Weston-Super-Mare)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Connect3 Longer Walk – Poet’s Walk & Coastal Path, Clevedon
Reconnect with yourself, others, and the natural world on our mindful 4-mile walk along Clevedon’s stunning Poet’s Walk and Coastal Path.
Join us on Monday 28th July at 9:30am for a gentle morning exploring sea views, woodlands and historic sites, with mindful pauses and reflections to deepen your sense of calm and connection. Afterwards, you’re welcome to join us for an optional dip in the Marine Lake.
Free to attend (donations welcome) - all warmly invited.
Fix, Create, Empower: DIY Skills for Women (week day)
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (July)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Portbury Wharf Nature Reserve, Portishead (July)
Immerse yourself in the tranquillity of Portbury Wharf Nature Reserve with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Connect3 FREE Wellbeing Walk – Weston Woods, Weston-Super-Mare (July)
Immerse yourself in the tranquillity of Weston Woods with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.
Connect3 Longer Walk – Exploring the Beauty of Uphill
Discover the quiet beauty of Uphill on this gentle 3.5-mile Connect3 walk, blending panoramic coastal views, historical charm, and peaceful nature pauses. With guided reflections and mindful moments woven throughout, this walk invites you to slow down, breathe deeply, and find personal meaning in the landscapes around you.
Connect3 FREE Wellbeing Walk – Winscombe & Sandford Award Land (June)
Immerse yourself in the tranquillity of Winscombe & Sandford Award Land and the Strawberry Line with our FREE Connect3 nature connection walks, made possible thanks to funding from The National Lottery. This free session offers the perfect opportunity to slow down, ground yourself, and enjoy the natural beauty of the area. You’ll start with a guided meditation, followed by a mindful walk to connect with nature, and finish with a reflective group discussion to share experiences and build community.
Fix, Create, Empower: DIY Skills for Women
Fix, Create, Empower is a one-day workshop designed especially for women who want to feel more confident using tools, understanding materials, and making simple, useful things for their home or garden. No experience is needed — just a little curiosity and the willingness to try something new in a kind and welcoming space.